About Subway

The first SUBWAY® restaurant in Australia opened in the city of Perth in June 1988. Perth is the capital of Western Australia and is known for its warm, sunny climate, pristine coastline and relaxed lifestyle. This is the SUBWAY® franchise's largest market outside North America, with more locations than any other chain.

With more than 24,000 locations in 82 countries, the SUBWAY® brand is the world’s largest submarine sandwich franchise, and has become a leader in the international development of the quick service restaurant industry.

SUBWAY® restaurants first ventured outside North America when the first location opened in the small Middle Eastern island nation of Bahrain in December of 1984. Since then, the SUBWAY® concept has gone around the world, with restaurants opening from Argentina to Zambia.

Wherever SUBWAY® restaurants are located, the core menu stays relatively the same — with the exception of some cultural and religious variations. World travellers can expect the same high quality of ingredients regardless of what nation they are visiting. You can enjoy a footlong Turkey Breast Sub, with your choice of a variety of vegetables and condiments served on bread baked right in the restaurant in Jamaica, then travel to New Zealand and get the same footlong Turkey Breast Sub!

Healthier Living

SUBWAY® restaurants know that in today's world, hectic lifestyles mean that consumers need to look to fast food for quick meal solutions.

SUBWAY® restaurants strive to give consumers low fat and low saturated fat alternatives to the usual high fat, fast-food meal in an effort to help them live fitter lives.

That's why the new SUBWAY FRESH FIT® Meals and SUBWAY FRESH FIT FOR KIDS™ Meals were developed to help adults and kids meet the Dieticians Association of Australia diet recommendations.

But any healthy living has to include physical activity as well as a great diet.  That's why we developed the SUBWAY FRESH FIT® Challenge.  We've also put together a list of Random Acts of Fitness that you can do both at work and at home.

What is the SUBWAY FRESH FIT® challenge?

The SUBWAY FRESH FIT® Challenge is a 6 week exercise program aimed at getting you up and active. Together with our team of experts, we've put together nutritional tips and tailored exercise programs designed to arm you with the tools and knowledge you need to help you get, and stay healthy in the busy world we all live in, no matter what your current level of activity or diet is.

The SUBWAY FRESH FIT®Challenge combined with our new SUBWAY FRESH FIT® Meals are sure to help you get and stay on the road to a fitter healthier you!

Source: Subway Website